5 Easy Whole30 Snack Ideas
Whole30 is a 30-day program that aims to improve overall health by eliminating unhealthy foods and beverages from the diet. If you are on the Whole30 program, you need to eliminate added sugars, artificial sweeteners, dairy, grains, beans, and alcohol from your diet, but you can still enjoy simple and delicious snacks. This program recommends only three meals per day, but snacking may be necessary for some people due to factors like calorie requirements and activity levels. Here are the 5 simple snacks for the Whole30 diet to satiate those mini hunger pangs: Sprouted pumpkin seeds Pumpkin seeds are a nutritious yet simple snack option for you when on the Whole30 diet. They are rich in protein, healthy fats, magnesium, and zinc, and you can also add them to other healthy Whole30 ingredients like dried fruit or coconut flakes. Sweet potato toast with mashed avocado Sweet potato toast is a simple but healthy snack for you when on the Whole30 diet if you crave bread. Sweet-potato is also the best source of nutrients like vitamin C, fiber, and carotenoids. Simply top thin, toasted slices of sweet potato with mashed avocado for a delicious snack, and you can also sprinkle some lemon juice, a dash of sea salt, and crushed red pepper on the sweet potato toast to add flavor and enjoy an appetizing snack.
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