While you may know the endless perks of working out, expensive gym memberships can be a drag. Fortunately, you can create a decent home gym without breaking the bank. Besides the obvious physical and emotional benefits, owning a home gym will offer you efficiency, privacy, and convenience. Additionally, you will have the freedom to create a fitness routine that meets your needs. Read on to learn about cost-effective basics to create a respectable home gym:

1. Jump rope
A jump rope offers various ways to add fun to your daily home cardio workout. You can add the exercise as a warm-up or as interval training alongside your other workout routines, including strength training. Jumping rope for exercise also engages the major body muscle groups, enhancing your overall fitness. Jumping rope can additionally enhance your coordination. This exercise tool typically costs less than $20 USD and is a great addition to your home gym.

2. Rowing machine
A rowing machine stands out from other gym machinery if you seek to improve your endurance. The equipment offers engaging, full-body workouts that can enhance cardiovascular health and overall body mobility and strength. Rowing is also a low-impact cardio exercise, making it ideal for injury rehabilitation and overweight people. The price for such a machine ranges, on average, between $150 to $700 USD.

3. Stability ball
A stability ball is a dynamic exercise tool that shouldn’t be missing from your home gym. The versatility of this equipment allows you to incorporate it into almost all workout regimens, especially those targeting core stability and overall body flexibility. The ball can withstand most people’s weight and is available in various diameters ranging from 45 to 70 centimeters, so you should be able to easily find a size that properly fits your height. You can also get a stability ball for as little as $18 USD.

4. Treadmill
Treadmills remain among the most popular pieces of fitness equipment for both commercial and home gyms. The equipment offers you the same benefits of running outside, but with significantly more control over your environment and the intensity of your workout—depending on your fitness level, needs, and goals, you can select anything an intense or a light workout, or anything in between. You can get a budget-priced treadmill ranging from $500 to $1000 USD.

5. Exercise or yoga mats
Exercise or yoga mats help stabilize your body and minimize slipping when you are working out on a slippery floor. Mats can also improve your comfort when doing floor exercises, such as push-ups or yoga stretches. A mat is also an easy way to designate a workout space—especially in a small home. You may not have a full room to dedicate to your at home gym, but having a mat as your “workout space” can help you stay focused on your workouts and keep them separate from the rest of your life. You can get these mats for as little as $15 USD.

6. Resistance bands
Resistance bands are a great fit if you want to simply and easily intensify your home workouts. These elastic bands add extra resistance to exercises, making movements more challenging. As a result, you will engage more muscles during your workout, which aids in building strength. The bands are also excellent for improving flexibility and joint mobility, as they involve more movement than conventional exercises.