Joints pain can numb you in performing your daily activities and is torment in most cases. In that study, gout is a type of arthritis that causes and alleviates pain in the joints, particularly the knees, ankle, foot, or toes. The pain is similar to osteoarthritis, a degeneration of joint cartilage when the tissues wear off. The condition is caused by the buildup of excess uric acid in the bloodstream that crystallizes in the joints causing inflammation, discomfort, and pain.

While there are different methods available for treatment, incorporating natural ways to relieve gout is highly effective. Check out the benefits of these natural remedies to treat gout:

Eating Cherries or Consuming Tart Cherry Juice
Cherries have abundant doses of anthocyanins, water-soluble vacuolar pigments with anti-inflammatory and antimicrobial properties. It results in nearly 75% of risk reduction in gout attacks. Whether cherry is sour, sweet, black or red and, in the form of juice or raw fruit, the benefits are exceptional. Consuming cherries or tart cherry juice for a few days gives amazing results and a considerable reduction in gout symptoms. For best, results consume cherries along with gout medication.

Magnesium
Deficiency in magnesium triggers inflammatory responses in the body. It also increases the level of uric acid and worsens symptoms of gout. The dietary mineral is found in legumes, tofu, seeds, whole grains, and avocados. Consuming these foods and other magnesium-rich food products help you relieve gout.

Ginger
Ginger is one of the natural ways to relieve gout and, an excellent herb to fight inflammation. Ginger is also a potent fighter against pain caused by excess uric acid levels. Add grated ginger root to water and boil it for 20 minutes. Then soak a clean washcloth in the mixture and let it cool down. Apply this washcloth to the painful area twice a day for 30 minutes each. You can also consume ginger internally by boiling two teaspoons of ginger root in water.

Mix Apple Cider Vinegar, Turmeric, and Lemon Juice in warm water
Let the powerful combination from several natural ways to relieve gout work their way to intensely reduce the levels of uric acid in the blood. Drink two to three times per day for a week to see better results. What’s more? It’s a pleasant and refreshing drink.

Celery or celery seeds
These seed extracts stimulate the kidneys to help release uric acid and its crystals via urination. While flushing out uric acid is one function of celery seeds, they also provide natural anti-inflammatory properties to relieve symptoms of gout.

Nettle tea
It’s a natural extraction for the stinging nettle plant and is a herbal remedy for gout. The shrub is found in Northern Europe and Asia with its sting featuring stiff hairs that release stinging chemicals. The leaves and the roots can be crushed to make herbal powders, creams, teas, and other remedial products. It fights inflammation and pain in the safest and most effective ways.

Plenty of natural ways to relieve gout are available within arm’s length. They have negligible or no side effects at all.