Winter is the time when our hair and skin are exposed to dry air. The environment outdoors exposes our skin to extreme cold that is harsh on the skin while the heated indoors then stress our skin with dry conditions. Due to this, conditions such as eczema and psoriasis get aggravated. However, we can follow a glowing skin care routine in winter to ensure that the skin is supple and healthy despite the season. Some smart tips for glowing skin care routine in winter are as follows:

Moisturize and use alcohol-free products
Incorporate heavier and more moisturizing products into your winter skin care routine while also being careful to avoid products that are overly drying, such as the ones that contain alcohol. Cleansers that are too harsh also stress the skin. Our lips and hands also need more care and moisture in the winter months than they would otherwise.

Stay hydrated and eat sensibly
It is just as important to stay hydrated in the winter months as it is in summer. It is important to remember that both external moisturization as well as a good water intake are smart tips for glowing skin care in winter. For a natural glow, it is also essential to eat balanced and nutritious meals and incorporate as many fruits and vegetables as possible in the diet.

Avoid long, hot showers
While the frigid temperatures in winter might tempt you to take a long hot bath, remember that this is terrible for your skin! Long and extremely hot baths can dry your skin out by ripping off the natural oils.

Be wise with indoor heating
One should keep indoor heating to a reasonably comfortable temperature. Excessive indoor heating can make the air very dry and stress the skin. It is a good idea to use a humidifier to keep the atmosphere indoors comfortable and kind to your skin.

Dress right
Layers are best for staying warm in winter. However, it is advisable to keep the innermost layer of clothing comfortable for your skin. Breathable and moisture-wicking materials are recommended even in winter. You should also take care that the socks worn are breathable and that your hands are always protected by gloves. If your clothes become wet during physical exertion, change them immediately to avoid chafing and irritating the skin.

Use a good sunscreen
Sunscreen is not just for the warm summer months. It is important to protect your skin from sun damage even in cold months.

Do not stop exercising
Cozy winter months may lead you to stop sweating it out but that’s not recommended at all! Exercise is not only good for overall health but also boosts circulation, thus making your skin glow. Working out at least three to four times a week is one of the smartest tips for glowing skin care in winter.