We are all aware of the importance of sunglasses on a sunny day. They make it easier for us to see clearly and protect us from ultraviolet rays that may lead to eye or surrounding skin damage. The major challenge faced by people is picking the right type of sunglasses for their face shape. There are several factors to consider when purchasing a pair of sunglasses, including frame and lens material (i.e., tempered glass lenses offer the best view and are scratch resistant), lens coatings (i.e., polarized or sapphire is a top-notch anti-reflective coating), and the face shape (i.e., oblong, round, square, heart-shaped, etc.). Here are some sunglass shapes to consider when purchasing a new pair: 1. Retro Round Sunglasses Retro round sunglasses are reflective sunglasses that are suitable for both genders. This is an eye protection sunglass with polarized lenses. The glass comes in a variety of colors for customer satisfaction. With it, you are guaranteed clear vision, maximum impact resistance, scratch, and fatigue resistance. This sunglass has a metal frame with a coating vintage offering its classic look, maximum comfort, simplicity, and avant-garde. Please go for these sunglasses in case you have a heart-shaped face. It not only provides you a perfect fit but also gives your face an added balance.

Shoe trends have changed from year to year and decade to decade. Some shoe trends are popular for a few years and then no one wears them after that. Typically, shoe trends recycle themselves over the years, and what was once popular twenty years ago became popular again. This is common for all types of shoes from high heels to sneakers to platform shoes to clogs. No one knows what will be popular years from now, but what is for sure is that what was once popular will eventually become the new trend again. Here are the most popular shoe trends of 2020: 1. Chain detail pumps High heels became popular in the late 1800s in the United States and what they once looked like has completely changed. Today, the most popular style of high heel shoes is the chain detail pump. This shoe features a heel, typically a long, thin heel with an open toe shoe. Somewhere on the shoe, you can find a chain detail. This chain detail typically connects the ankle support with the foot support so that the chain is the center focus of the shoe. One of the most popular designers, Valentino, uses chain detail on a variety of different places on his pumps to increase their sparkle and appeal.

While there is no one-size-fits-all rule when it comes to dressing, there are certain types of clothing that flatter various different body types. When it comes to finding a versatile dress for a variety of casual, dressy, formal, business-casual, and eveningwear occasions—many women like to purchase a classically flattering style and dress their outfit up or down with shoes, handbags, and jewelry to suit the occasion. Here are five universally flattering dresses for any body type and any age: 1. Shift dress The shift dress is a straight design that falls in a column of fabric straight from the shoulders. Offered in sleeveless and with a popular three-quarter sleeve option, the shift dress has darts strategically placed around the bust for a tapered look. The shift dress typically features a high scoop or boat neck. A popular office wear for business casual dress, the shift can be dressed up or down with the right shoes, and made more business appropriate with a blazer or cardigan. It can also be glammed up for date night or a club with heels and a sparkly belt. 2. The little black dress The little black dress, or LBD, is one of the most versatile pieces and can be worn to suit almost every occasion– a wedding, date, or a cocktail party.

While you may know the endless perks of working out, expensive gym memberships can be a drag. Fortunately, you can create a decent home gym without breaking the bank. Besides the obvious physical and emotional benefits, owning a home gym will offer you efficiency, privacy, and convenience. Additionally, you will have the freedom to create a fitness routine that meets your needs. Read on to learn about cost-effective basics to create a respectable home gym: 1. Jump rope A jump rope offers various ways to add fun to your daily home cardio workout. You can add the exercise as a warm-up or as interval training alongside your other workout routines, including strength training. Jumping rope for exercise also engages the major body muscle groups, enhancing your overall fitness. Jumping rope can additionally enhance your coordination. This exercise tool typically costs less than $20 USD and is a great addition to your home gym. 2. Rowing machine A rowing machine stands out from other gym machinery if you seek to improve your endurance. The equipment offers engaging, full-body workouts that can enhance cardiovascular health and overall body mobility and strength. Rowing is also a low-impact cardio exercise, making it ideal for injury rehabilitation and overweight people.

When it comes to cleaning many of us rely on chemical cleaning products such as clorox, Lysol, and other anti-bacterial cleaners. While these products are great for cleaning and generally safe, they can get expensive to buy over and over again and can trigger allergies and headaches. If you want to ditch the harsh chemicals but still get a sufficient deep clean of your home then you should follow these hacks: 1. Lemon vodka disinfectant spray If you’ve decided to ditch the chemicals but still need a disinfectant, you will need to make your own natural disinfecting spray using lemon peels and some alcohol. To make this spray take a 16 oz spray bottle, add the peels of 2-3 lemons, fill the bottle with 1.5 cups of 120 proof or higher vodka (can substitute for 70% isopropyl alcohol), let lemon peels sit in the alcohol for 1-2 weeks to get the lemon oil from the peels, shake well and you’re good to go! When using it, spray it on surfaces and let it sit for a minute to disinfect before wiping it with a paper towel. 2. Baking soda on the carpet Next time you go to vacuum your carpet add a dash of baking soda to the carpet first, before vacuuming it.

Water is an essential element for life, and drinking enough of it is crucial for maintaining good health. Fortunately, staying hydrated has never been easier thanks to the variety of brands like Culligan, Brita, and Nestle that offer safe and clean drinking water. Here are five surprising health benefits of drinking water that you might not know about: 1. Improves complexion Drinking water is one of the simplest ways to improve your complexion. When you’re dehydrated, your skin can look dry, dull, and tired. Drinking enough water helps keep your skin hydrated and plump, which can reduce the appearance of fine lines and wrinkles. Additionally, water helps flush toxins out of your body, which can help reduce the occurrence of acne and other skin problems. 2. Boosts immunity Drinking enough water can help boost your immune system. Water helps transport oxygen and nutrients throughout your body, which helps your immune system function properly. Additionally, drinking water can help flush out toxins and waste products, which can help reduce inflammation and prevent infections. 3. Prevents cramps If you’re prone to muscle cramps, drinking water could help. Dehydration can lead to muscle cramps and other types of muscle pain, particularly if you suffer from leg cramps or restless leg syndrome at night.

Smoking or using tobacco products can lead to a nicotine addiction, which can be extremely challenging to quit. Many smokers turn to products like the Nicoderm CQ RX patch or Nicoderm patch coupons to help them kick the habit. However, these products are just one piece of the puzzle in the process of flushing nicotine from your body. In this listicle, we’ll explore seven effective methods to help clear nicotine from your body so you can quit smoking for good: 1. Hydration Drinking plenty of water is essential in helping to flush nicotine from your body. Water aids in the elimination of toxins, including nicotine, through sweat and urine. Aim to drink at least eight glasses of water per day, and choose water over other beverages—like coffee, juices, and sodas—to help clear nicotine even faster. 2. Exercise Engaging in regular physical activity can speed up the process of removing nicotine from your system. Exercise increases blood circulation, which helps to detoxify the body more efficiently. Additionally, physical activity can help to reduce nicotine cravings by releasing endorphins, which are natural mood enhancers. Aim for at least 30 minutes of moderate-intensity exercise most days of the week—through walking, cycling, swimming, dance, tennis, yoga, and other forms of cardio exercise that you enjoy.

We all know the importance of a good cleaning product—anti-bacterial cleaner, no toxins, smells good, and actually is an effective cleaner. The products you never live without, like Lysol, Clorox, and Pinesol, won’t leave your home, but what other cleaners should you add to your collection to help keep your home sparkling clean? Here are 5 household cleaning products professionals swear by that you should add to your cleaning routine: 1. Scrub Daddy Sponge You’ve probably heard of the Scrub Daddy Sponge, with its cute smiley face and easy to hold design. But you probably didn’t know that this sponge is non-toxic, scratch free, and has an interesting feature: when used with cold water, the sponge becomes firm and great for scrubbing ovens and other appliances; when used with warm water, it becomes soft, perfect for washing dishes. When you’re done, throw the Scrub Daddy in the dishwasher to disinfect—and no, it won’t disintegrate! 2. Clorox Clean-Up Cleaner With Bleach Professional cleaners choose Clorox’s Clean-Up Cleaner With Bleach as their top all-purpose disinfectant. Disinfecting kills viruses and bacteria off of surfaces in your home, and this product can remove kitchen and bath stains, clean counters and appliances, and more. You’ll never want to go without this product again!

Gastric cancer is a type of cancer that originates in the stomach. Although diagnosis rates have declined, gastric cancer still remains one of the most prevalent cancers worldwide. Gastric cancer treatments include radiation therapy, chemotherapy, endoscopic mucosal resection, gastrectomy, and the advanced gist medication, Stivarga. As with any cancer, it is important to receive an early diagnosis to have the most effective treatments and positive outcomes. Here are some early symptoms and causes of gastric cancer: 1. Indigestion or heartburn If you experience a burning sensation in your chest after eating, this is known as indigestion or heartburn. Indigestion can be an early symptom of gastric cancer and you should see a doctor if you are experiencing it persistently. 2. Abdomen pain or discomfort Pain or discomfort in the abdomen can be a result of gastric cancer. With this type of cancer, the lymph nodes in the back of your abdomen can swell and cause pain, or if the cancer has spread to the peritoneum that lines the abdomen, this can also be a source of the pain. 3. Nausea and vomiting If you experience nausea after eating or vomiting, in particular solid food shortly after eating, this can be a sign of gastric cancer.

Air filters are often overlooked in the home, but they are actually essential to a healthy home. Air filters trap dust, allergens, viruses, bacteria, and other contaminants that invade your home. There are many benefits of having an air purifier, but particularly for individuals with lung and breathing issues, like COPD, asthma, and bronchitis, getting the proper air filter for asthma or whatever lung ailment you suffer from is helpful in managing it. Let’s look at the 5 best air filters of 2023 according to testing with air filters and air purifiers from brands like Livpure and Dyson: 1. Dyson Pure Cool TP04: Dyson is a renowned brand known for its all around technological advancements. Living true to the brands phenomenal reputation, the Dyson Pure Cool TP04 is an air purifier that has powerful performance, a sleek design, oscillation features, night mode, and Wi-Fi connectivity. What’s more, this air filter features advanced 360° Glass HEPA and activated carbon filters that have the ability to capture even the most microscopic particles, allergens, odors, bacteria, and other contaminants in your home. There’s even an intelligent sensing system that can detect and create a report on air quality levels in real time, so you’ll know exactly how the air in your home is.